Living Energy Blog

What does it mean to reinvent yourself? How do you do it? What are the steps?

 Join us on Monday at 10 A.M. when we will be talking with Debby Hoffman Adair about this topic. Debby will be sharing her experience and expertise in regards to transitioning through major changes in our lives.

 Debby is an award winning presenter, and the president of Positive Results Seminars. Her programs reflect her mission statement: to help people see the possibilities within themselves and create the results they want—Positive Results! Her programs are filled with information, motivation, inspiration, and of course—Fun!

 We hope you will join us as Debby shares how she reinvented herself from house wife to entrepreneur, overcame shyness, conquered her fear of public speaking, and transformed herself into a professional speaker and author.

If you cannot join us live, please listen to the recording at your leisure.

Climb Your Ladder of Success Without Running Out of Gas!: The Simple Truth on How to Revitalize Your Body and Ignite Your Energy for Lifelong Success

April 19th features the incredible talent, knowledge and passion of John Rowley. John is a #1 National Best Selling Author, International Speaker, Entrepreneur, World’s leading Lifestyle Strategist, TV Personality, Fitness Celebrity, and continues … Inspiring Millions to action! John is the pioneer in combining peak performance principles with physical and spiritual disciplines for complete and lasting success. His credentials include being a college athlete whose career was cut short by a near fatal car accident, a career as a janitor and the nerve to tackle the high powered world of Manhattan real estate and the dynamic international field of bodybuilding and fitness. He was one of the youngest SR. VP’s of any major real estate company in Manhattan, owned a gym which received international attention when it was featured in the movie, Pumping Iron, starring Arnold Schwarzenegger and Lou Ferrigno. Today John is an in demand speaker, author and resource to much of the media including Fox News, CBS, The Wall Street Journal, Martha Stewart radio, etc. As a Peak Performance Coach and Lifestyle Strategist, John delivers his powerful message worldwide. In his 1st book, “Climb Your Ladder of Success Without Running out of Gas!” John shares the powerful lessons he learned while having one foot in the business world and the other in the fitness arena and how when combined enhance every area of your life.

Life is an intimate ongoing dance between our personal energy and that of the universe. Science is now affirming what philosophers and sages have been telling us for centuries. We live in a participatory universe. What we do, and how we think, feel, and believe all have an energetic reality. This energetic reality not only impacts us but also others and the planet itself.

ExcerptedChakras and Feng Shui: Inner and Outer Balance

If you have not yet become aware of the Global Coherence Initiative, here is a brief video talking about the background of the project, as well as the goal of using the interaction of personal and global energy to promote a better world for us all.

Here’s the second half of the video in the last post. Bruce Lipton’s latest book is well worth reading. It is relevant for working with your personal health/life as well as adding suport and information about how to participate in evolving our future as a planet!

Great explanation of belief, DNA, healing and power of the mind!

 A key concept in learning to live from the inside out using energy and consciousness is understanding the difference between personal power and force. Personal power means different things to different people and even different things to the same person, depending on many factors, including: life stage, level of consciousness, personal experience and predominate belief system.

 When you hear the words “personal power, “what comes to your mind? When we have asked that question in our classes we hear responses like:

1.  Presence
2.  Balance
3.  Choice
4.  Being present
5.  Knowing
6.  Happiness
7.  Inner Peace

 These answers bring up another question for exploration: does personal power come from having these feelings or are these feelings an outgrowth of embodying the essence of personal power in your core?

Once you answer the previous post’s questions re: creativity, you may want to take a deeper look at how you can approach life with more creative awareness. Reflect upon these more specific questions to gain a deeper insight into your patterns.

 What is necessary to bring a creative style to your life and to cultivate it?

 Do you have a space of your own where you nurture your creative nature and drive? How can you create one?

 Do you have the physical energy to fuel and birth your creative output? If not, what needs to happen to build that energy?

 Do you have the emotional energy – the passion – to fuel and develop your creativity? What needs to happen so this can develop?

 Do you take the time to nurture your soul, the place where creativity originates? How can you decide to change this and make time to breathe soul into your life?

Life Cycles: Growth and Change

We are all aware that there is a cycle of growth and change, but we typically do not pay a lot of attention to where we may be within the cycle. The result is that we are not in sync; we are out of rhythm with ourselves, our lives and with the natural timing of all the cycles of which we are a part.

If we pay attention to this natural process and where we are within it, we can become more efficient, patient, and remain healthier as we cut down on frustration and pushing rocks up hills.

Becoming Aware of the Creative Cycle

1.  When you are thinking about creating something new in your life, do you treat it as a creative process and consciously use stage-appropriate methods and tools?

 2. How would your response to change and transitioning from one phase of life to another be different if you honored these cycles within your life?

3.  How would your approach to consciously creating your life change if you incorporated awareness about the stage you were in?

4.  Do you nurture creativity in general in your life?

In the next post we will explore some questions that can take you deeper into looking at how you can approach life with more creative awareness. These more specific questions can help you to gain a deeper insight into your patterns.

Our true power is in Being … not in mere intellectual thought. This is an important key concept for creating. We have said before that conceptual knowledge is not enough to turn desire into reality; intellectual understanding is only the first step to conscious creation. The most powerful tools and techniques for the materialization of our thoughts are those that move us into a state of BEING that matches what we desire to create.

In Chapter 8 of 12 Keys we explore methods that help you to do just that: take energy from the realm of thought and transform it – through feeling – into the world of manifestation.

Using these methods and developing the qualities discussed will help you enhance your creative power and expand your self mastery. When we are in harmony with the universe, creation flows as a natural result. The mind “laser focuses” as we master the challenge of energetically bringing our heart and mind into alignment and harmony with the higher frequencies of creative power.

Coherence of our energy is an important factor in health, well-being and conscious creation. The topics covered in this session are significant, as they promote coherence and whole body integration … a peaceful blending of body, mind and spirit.

 The Impact of Thought and Emotion

Thoughts, emotions and feelings of all types are a major part of our human experience. They (along with free will and judgment) differentiate us from animals and other life forms.

As humans, we have a wide range of emotions. We are meant to feel. If we are to be healthy, fully express our authentic nature and bring the best of our selves to the world, then we must know how to let emotions move fluidly and easily through our systems and not repress them or get stuck in them!

 Knowing how to work positively with all our emotions builds our energy and helps us move more rapidly and simply toward the lives we desire. We hold memory all throughout our body-mind … no experience escapes our notice. Our life experience is imprinted through our energy and nervous system into our biochemistry and into the cells and organs of our body.

Thoughts and feelings affect the energy throughout all our systems, but perhaps most important is how they connect deeply in the heart and help shape our experience of the world. Our thoughts and feelings are two primary ways we manage our energy, but they don’t necessarily always work in unison. We are very capable of thinking one thing and feeling another. We can “know” something in our mind and experience it a totally different way in our heart and body.

 Cellular memory is imprinted more through how we feel about something than through how we think about it or how we rationalize it. As a result, we have the feeling police deep inside: the body knows your truth! This is why it is so critical to clear the patterns and beliefs of the past – not because we are bad or have sinned and need to set our records straight, but because through our lack of knowledge and awareness, we have created obstacles that block our health, well being and happiness.

Next : Understanding Surrender and Acceptance

Shift now, avoid the rush!