The Living Energy Blog

Archive for the 'mind power' Category

Growth, Change and Creativity Part II

Friday, March 12th, 2010

Once you answer the previous post’s questions re: creativity, you may want to take a deeper look at how you can approach life with more creative awareness. Reflect upon these more specific questions to gain a deeper insight into your patterns.

 What is necessary to bring a creative style to your life and to cultivate it?

 Do you have a space of your own where you nurture your creative nature and drive? How can you create one?

 Do you have the physical energy to fuel and birth your creative output? If not, what needs to happen to build that energy?

 Do you have the emotional energy – the passion – to fuel and develop your creativity? What needs to happen so this can develop?

 Do you take the time to nurture your soul, the place where creativity originates? How can you decide to change this and make time to breathe soul into your life?

 

Four Steps to Enhance Your Co-Creative Ability

Wednesday, March 10th, 2010

Life Cycles: Growth and Change

We are all aware that there is a cycle of growth and change, but we typically do not pay a lot of attention to where we may be within the cycle. The result is that we are not in sync; we are out of rhythm with ourselves, our lives and with the natural timing of all the cycles of which we are a part.

If we pay attention to this natural process and where we are within it, we can become more efficient, patient, and remain healthier as we cut down on frustration and pushing rocks up hills.

Becoming Aware of the Creative Cycle

1.  When you are thinking about creating something new in your life, do you treat it as a creative process and consciously use stage-appropriate methods and tools?

 2. How would your response to change and transitioning from one phase of life to another be different if you honored these cycles within your life?

3.  How would your approach to consciously creating your life change if you incorporated awareness about the stage you were in?

4.  Do you nurture creativity in general in your life?

In the next post we will explore some questions that can take you deeper into looking at how you can approach life with more creative awareness. These more specific questions can help you to gain a deeper insight into your patterns.

APPLYING ALCHEMY: Turning Concepts into Reality

Friday, February 26th, 2010

Our true power is in Being … not in mere intellectual thought. This is an important key concept for creating. We have said before that conceptual knowledge is not enough to turn desire into reality; intellectual understanding is only the first step to conscious creation. The most powerful tools and techniques for the materialization of our thoughts are those that move us into a state of BEING that matches what we desire to create.

In Chapter 8 of 12 Keys we explore methods that help you to do just that: take energy from the realm of thought and transform it – through feeling – into the world of manifestation.

Using these methods and developing the qualities discussed will help you enhance your creative power and expand your self mastery. When we are in harmony with the universe, creation flows as a natural result. The mind “laser focuses” as we master the challenge of energetically bringing our heart and mind into alignment and harmony with the higher frequencies of creative power.

Coherence of our energy is an important factor in health, well-being and conscious creation. The topics covered in this session are significant, as they promote coherence and whole body integration … a peaceful blending of body, mind and spirit.

 The Impact of Thought and Emotion

Thoughts, emotions and feelings of all types are a major part of our human experience. They (along with free will and judgment) differentiate us from animals and other life forms.

As humans, we have a wide range of emotions. We are meant to feel. If we are to be healthy, fully express our authentic nature and bring the best of our selves to the world, then we must know how to let emotions move fluidly and easily through our systems and not repress them or get stuck in them!

 Knowing how to work positively with all our emotions builds our energy and helps us move more rapidly and simply toward the lives we desire. We hold memory all throughout our body-mind … no experience escapes our notice. Our life experience is imprinted through our energy and nervous system into our biochemistry and into the cells and organs of our body.

Thoughts and feelings affect the energy throughout all our systems, but perhaps most important is how they connect deeply in the heart and help shape our experience of the world. Our thoughts and feelings are two primary ways we manage our energy, but they don’t necessarily always work in unison. We are very capable of thinking one thing and feeling another. We can “know” something in our mind and experience it a totally different way in our heart and body.

 Cellular memory is imprinted more through how we feel about something than through how we think about it or how we rationalize it. As a result, we have the feeling police deep inside: the body knows your truth! This is why it is so critical to clear the patterns and beliefs of the past – not because we are bad or have sinned and need to set our records straight, but because through our lack of knowledge and awareness, we have created obstacles that block our health, well being and happiness.

Next : Understanding Surrender and Acceptance

Experience Self / Strength ~ fear is the thief of dreams

Wednesday, February 24th, 2010

Shift now, avoid the rush!

Gregg Braden – Feelings, Energy And Consciousness (Arizona Jan 2009)

Friday, February 12th, 2010

A great video—well worth 10 minutes of your time! 

 

Energy Awareness: Free Yourself From the Prison of Outdated Beliefs

Wednesday, February 10th, 2010

Excerpted from Ch. 4 of 12 Keys for Life and Self Mastery

We form patterns in our early environments that become our automatic reactions and repeated responses to situations and events throughout our lives. We all have beliefs about the key areas of life: safety, survival, relationships, money, self image, power, entitlement, love, self expression and spirituality. If we are to be truly free to create lives that are the unique manifestation of our individual BEING, then it is essential to identify our real values and release what interferes with openly embracing our own strong, passionately alive consciousness.

Information regarding our internal state is always coming to us in several ways – our physical, emotional and mental faculties are always giving clues about our energy and inner being. In addition, our energy system can offer a great deal of useful data if we take the time to learn how to comprehend it.

We can also stay aware of how the various aspects of the mind communicate with us and blend that into our energetic awareness. The conscious mind is aware of concepts and ideas; the subconscious speaks through feelings or lack of them – the body clearly tells us what is happening in our subconscious mind if we know how to listen. Higher awareness tends to speak through imagery, subtle sensing, or an unmistakable kind of knowing when you sincerely request to know the truth of a matter.

The human energy and chakra system are the vehicles through which we develop and encode our life experience into our cellular memory, so they provide us with a very useful, simple and organized way to look at our values and beliefs as well as with a means to understand how beliefs affect the organization of our energies.

 

Notice what dominant theme(s) repeatedly comes up for you in your life. Herein lies a clue as to a core belief that is strongly affecting the organization of the people, places, and circumstances of your life. Through collapsing that belief and its attendant mental and emotional features you can be free from the inside out, have more energy and be more open to creating more of what you do want in your life .

12 Keys provides a comprehensive guide to uncovering and releasing troublesome beliefs and opening to higher energies that support, nourish and sustain you in the conscious creation of your life.

Have You Had a Stress Break Today?

Friday, February 5th, 2010

 
Take a moment, move out of your mind and into the peace of beauty.
  

Inner Space—the New Frontier?

Friday, January 29th, 2010

Energy, Feng Shui,and the Authentic Self

Wednesday, January 27th, 2010

Everything is Energy

For thousands of years people have known that everything is energy. In Feng Shui we study the I Ching (pronounced “ee- jing”), one of the oldest books from China. This book is also called the Book of Changes. It is about the continual changes in the Universe. It is about living in harmony and balance with nature. It is about action and reaction. It is about going with the flow and what happens when you don’t. Three laws of nature that humans share with all species and the earth in general are (1) we are alive, (2) we are connected and (3) we are always changing. We are deeply connected to the earth and all animal and plant life around us. We have gotten out of balance with nature and now realize how integral this relationship is to our well-being. One way we are connected to other people and living beings is through the power of thought. Have you ever had a thought, only to find someone close to you had the same or similar thought? Thought is energy. To understand our collective thought or mass consciousness, look at what appears in the news and what grabs our focus or attention every day. These thoughts have energy. The energy increases as the thoughts are fed. As the thoughts are fed, they are given more power. As they are given power, they become real or the “truth” as we know it. And the story goes on.

 Energy takes many forms

The energy of the universe takes many forms and has many layers, and so do WE. If we are to become all we can be, with the ability to channel and shape our life force for the greatest benefit, then it is necessary to have a working knowledge of the hardware and the software of our Selves.

 We have all heard “knowledge is power,” and nowhere is that more true than when we are speaking about ourselves and the lives we create. Self-knowledge includes understanding how we work as human beings as well as how we have personally operated up until now to construct our lives.

 That brings us to Self-awareness. Self-awareness includes the ability to observe oneself, but the way we are using the term implies even more than that. We share the view that each of us is in the world to bring more of our spiritual nature into human form – to become more of our authentic Selves and grow past the small identity that may have served us well until now but no longer does.

 We live in a time that necessitates living in new ways … a time that requires us to rise to challenges from a different perspective than in the past so we can live lives that are more nurturing, satisfying, fulfilling, abundant and prosperous in every way.

 To us, the term Self-awareness includes a knowing beyond observation of our patterns of thought, feeling and action. It describes a presence of “I AMNESS” that is beyond the average thought, feeling or sensation of human experience. It is the direct awareness of our spiritual nature.

 In this work we are addressing moving from the lower mind controlled by the ego and its self-protective – but often mistaken – ideas and beliefs to a level of BEING that embodies more of your spiritual essence … your soul nature. This is the place where we embrace our full potential and engage the power of our authentic Selves.

 There is an art and science involved in this opening to the authentic Self. The way has been laid out for us through the millennia, but now we have the additional benefit of research in Mind-Body Medicine and Energy Psychology, as well as Quantum Physics, documenting age-old wisdom and providing important information to help speed us along on this exciting adventure of discovery.

 The beginning of the journey to your authentic self necessarily includes a working knowledge of the mind, as it is the vehicle that transports us for a portion of our journey. Our mind is not only an operating system; it is also where many of our obstacles lie. To understand the mind’s structure and have a working knowledge of its functions can help smooth our way as we seek to create change in our lives.

 In session two we will be discussing the three levels of mind and how to use each of them appropriately. If we are to bring our best selves to light, then it is necessary to have the knowledge, skills and ability to manage our basic operating systems so they work for us rather than be left to default patterns that can upset our best efforts at creating a life we love to live.

 Excerpt from Chapter 2, 12 Keys for Life and Self Mastery

Inner Tools to Sustain Motivation

Monday, January 25th, 2010

Do you wonder how you can to keep motivation fresh and alive on the path to your goals—especially when you meet challenges? Join us on on the radio show on Monday, Jan. 25, 2010 @ 10 A.M. where we will be discussing methods to do just that!

Click on the link below or join our show from the radio button on our homepage (www.livingenergyworks.com) or listen to the download later at your convenience.

http://www.talkshoe.com/talkshoe/web/talkCast.jsp?masterId=66142&cmd=tc