Join us on Monday, Feb.22, 2010 as we continue our series on care for the caregiver. In this show we will be discussing the difference between care and over care, how the heart plays a role in your stress management as well as in the quality of our care giving, and how you can move gracefully within the complexity of the caregiver role and stay centered, peaceful and healthy.

To join us by phone, call: Phone Number: (347) 843-4148 or join us on the web: http://www.blogtalkradio.com/living-energy-works or download the recording after the show.

Our Living Energy radio show focus for February is Self Care for the Caregiver.  February is a wonderful month to remind each of us to love ourselves and to take care of ourselves, particularly if you care for others. Monday we will be talking about The Care Giver Network. Some of the topics we will be covering are: the various types of networks necessary for the care giver, matching the type of network with the stage of your “care giving journey”, the role that energy work can play in your self care and where to find a variety of networks to meet your needs. We hope you will join us:

on the phone–(347) 843-4148

on the webcast: http://www.blogtalkradio.com/living-energy-works

 or listen to the recording of the show at your convenience.

Caring: An Energy Crisis? is the topic for our radio show Mon., Feb 8, 2010.

Caring for others often means that you put their needs before your own. You may think that you don’t have time to care for yourself as you care for others. The reality is that you don’t have time not to, since a lack of self care will always lead to a depletion of inner resources. On this show we will discuss techniques you can use to build an inner core of energy so that you can have the core strength and resilience to enable you to be more easily present to life and to others.

This will be our first show on Blog Talk Radio and we would love to have you join us on the phone or on the web.

To join us by phone, call:  (347) 843-4148

To join us on the web: http://www.blogtalkradio.com/—choose on the On Air option and click the Living Energy link.