Balance is a point crossed over in the swings between two points. Balance is not a place or condition that should be sought after as a goal! Energy is constantly moving from of chaos to coherence, and so it is with us. The task is to make your swings less intense and extreme. Consider adopting an attitude that balance is imply a concept you keep in mind to appraise how you spend your time and energy. The idea of balance can help you decide and make choices about how to spend your time, energy and attention within any given day. This approach provides you with a valuable aid in keeping the process of your life on track rather than feeling that you are always falling short of achieving the magical and unrealistic GOAL of balance.