Living Energy Blog

Archive for April, 2010

The Energy of Creativity

Tuesday, April 13th, 2010

Yesterday on our radio show we spoke with Haya Leah Molnar, author of Under a Red Sky , about her book, early childhood experiences in a communist country, and about how early life experience helps to shape one’s connection to innate creative abilities.  

As Ms. Molnar’s story unfolds it is clear that her family experience was one that supported her creative development in spite of the difficult circumstances in the broader environment.  The love, acceptance and support of her family, as well as their own deep connection to their own creativity, bathed her in a web of energy that encouraged the unfolding of her gifts.

Others may not have been so fortunate as to have the kind of openness, care and nurture of their creative spirit as Haya Molnar.  However that does not mean that creativity is lost to them. Each of us has an innate creative capacity. We may not think of our particular abilities as being creative if they do not follow the traditional expressions of art forms. Nevertheless we do possess this capacity. For many the flow of that energy may have been shut off or constricted due to family messages, neglect or simple lack of awareness.  

The good news is that we can all recover, reconnect and enliven the creative flow within us. Working directly with our energy system provides us with the means to do just that. First, we must understand that energy system and have the methods to be able to heal any damage, strengthen our connection with our inner flow and learn how to effectively direct that flow of energy.  

Here is a brief excerpt from Chakras and Feng Shui: Balancing Inner and Outer Energy that helps to explain how disruptions in our energy field result in a breakdown in our life function and experience.

The seven major chakras each contribute a layer of energy to what is commonly known as the human aura. Each of the chakras is responsible for a particular physical, psychological, and spiritual aspect of our functioning. They also seem to operate as encoding or storage devices for our life history.

When any one energy center is disrupted or damaged, that aspect of the field’s frequency is affected resulting in a disturbance of energy. These disturbances can be transmitted to other layers of the field, causing them to malfunction as well. Disruptions cause the equivalent of leaks, improper flow, and obstruction of energy in what should be a free flowing system. The result is that the energy field weakens and fatigue sets in. Over time, this weakening can cause mental, emotional, spiritual, or physical dysfunction. These distortions in the field prevent us from radiating our potential fully and completely. They prevent an experience of ourselves as whole and healthy, and compromise our capacity to relate positively to others.

 

Energy, Spirit and the Creative Process

Sunday, April 11th, 2010

Are you creative? Do you wish you were?  What is the connection between energy, spirit and the creative process? How does early life experience impact the creative flow and the ability to express ourselves creatively in the world?

Join us on Monday morning @ 10 A.M. when we will be discussing these issues and more with our guest Haya Leah Molnar. Haya has lived these questions and has a lot to say that can help inform us all about how to bring the energy of creativity into our lives and express more of our unique spiritual signature.    

A little bit about Haya
Born in Bucharest, Romania as Eva Zimmermann, Haya Leah Molnar’s Hebrew name and Jewish identity were hidden from her in order to protect her against anti-Semitism. When she was ten, she and her family escaped the Communist regime and emigrated to Israel, and later to the US. A copywriter and creative director in advertising, she now writes full time in New York City, where she lives. This is her first book. Molnar teaches and writes extensively about the creative process. Listen or join the show to learn more about how your childhood experiences shape your beliefs and influence your life. You’ll also learn about opening up to creativity and living a life you love.

Chakras, Thought,Feeling, and Emotion: An Energetic Interplay

Friday, April 9th, 2010

A great explanation of thought, feeling, emotion and chakras and how they relate to our lives!

Feng Shui and Chakras; Balancing Inner and Outer Space

Wednesday, April 7th, 2010

Recording History

We have all been exposed to a variety of negative emotional states in our lives: ­fear, pain, anger, and trauma. Often, when we experience these powerful emotions, we are too threatened or overwhelmed to fully process them.

 When we experience stress or a threat, real or imagined, the flow of energy increases to prepare us for fight or flight. If neither is possible or chosen, we override these impulses, even though the body has been energized. Repetition of this type of situation results in living with an energetic contradiction of activation and inhibition. This results in a frozen intensity known as “tonic immobility” or the “freezing response.”

 Since we are unaware of our inner processes, we tend to believe that once an event has passed, it is over and has no further impact or influence over us. Unfortunately, this is not the case physiologically. Our responses to life are continually registered within our energy system.

 When we are not able to release or discharge energy that has become activated, a portion of our being becomes locked inside, and future free expression of that energy is inhibited. Coping strategies that were meant only to help us in these acute, stressful events develop into chronic patterns anchored in the psyche and body. These holding patterns shape our energy, create body armor, and ultimately break down our emotional and/or physical health.

 Understanding when and how we respond with unhealthy patterns enables us to minimize their effects. We then can adopt methods that build positive energy, leaving behind overwhelming feelings and a sense of emptiness. Traditional methods of change focus on insight and behavior, and generally fail to release problems at their core. Methods that allow our conscious mind to connect with a deeper organizing level of awareness can help to effectively discharge our troublesome patterns. It is then that we have a “complete experience” that results in increased energy and clearer awareness to bring to our lives. Our true nature or pure consciousness is our mind without distortions, misperceptions, or defenses. Through freeing ourselves of old limitations, we move more toward that state, and develop greater power to consciously create our lives.

 Building a healthy foundation of strong, positive energy allows us to manage difficult life events with more ease and less distress. Learning to transform harmful patterns allows us to live in the present with abundant energy available to consciously channel toward increased peace, joy, health, and happiness.

Feng Shui

Feng shui is the practice of living in harmony with nature. Chi is one of the key aspects of feng shui. Chi is energy. Three principles of chi are that: everything is alive, everything is connected, and everything is always changing. 

 From a feng shui perspective, your environment mirrors your inner self. Your body is influenced by the chi of your environment and vice versa. Observing and understanding the patterns within and around you is a first step to bringing about change.

 Vibrational patterns in your environment are created by many different variables. As you listen and read through this program you will become more aware of some of these.

 Reprinted from Balancing Inner and Outer Space: Feng Shui and Chakras

 

Energy and Zydeco Shoes?

Monday, April 5th, 2010

What’s the link betweeen energy and the experience of Zydeco Shoes? Listen in to our radio show today as we discuss this and more with author, Alex Hayes!

Zydeco Shoes–Monday on Living Energy

Saturday, April 3rd, 2010
April is Author’s Month at Living Energy! Join us for the first show in this series as we welcome Alex Hayes, the editor of Zydeco Shoes. In 1997 Alex and a friend were in New Orleans on business where they discovered Earl Hebert, an artist in Jackson Square. The story of this serendipitous meeting and the journey to the production of this beautiful book and CD set is one that is at once heartwarming and inspiring! Zydeco Shoes is an experience all by itself as it richly communicates the all the color, texture, warmth and fun of Cajun life. However, the story of how it came to be is equally as powerful in demonstrating that you never know when a chance meeting may change your life forever. You can read more about Alex and her book–even sample some recipes and art! @: www.ZydecoShoes.com Join Peg Donahue, Karen Kallie and Tony Pace for this wonderful discussion with Alex Hayes on Zydeco Shoes.
 
Click below to listen Monday April 5, 2010 @ 10 A.M.
 

Prozac, Placebos and Mind Power

Thursday, April 1st, 2010

Here’s the second half of the video in the last post. Bruce Lipton’s latest book is well worth reading. It is relevant for working with your personal health/life as well as adding suport and information about how to participate in evolving our future as a planet!