Living Energy Blog

Archive for December, 2009

Good News for 2012?

Wednesday, December 30th, 2009

 Early Accolades for “The Great Shift- Catalying a Second Renaissance”, by Dr Robin WoodIt feels very important that we all become aware of the many groups forming around the world who are focused on addressing the challenges before humanity in a positive, life enhancing way.

 “We will have a WorldShift sooner or later, and more than likely by the end of 2012.  This is our current window in time.  Robin Wood’s ideas for a Second Reconnaissance  - this time a global, and holistic rebirth and not only a European socio-cultural one –  are a precious compass for helping us make the coming worldshift into a shift to a new and vital human civilization: an upshift to evolution, rather than a downshift to extinction.” 

Ervin Laszlo  

-          Author of WorldShift 2012 and 86 leading books on the future

 

Find more videos like this on R2 Global Meshwork

Each one of us on the planet is a part of the evolving social organism that is immersed in a great transition. The more we ‘go non-linear’ and develop our higher level human functions, the easier the stress of change will be and the more we can each open to our own creativity and offer something of value in our own corner of the world.

Top Ten Good News Stories of 2009

Tuesday, December 29th, 2009
Some days it is hard to believe that there was any good news coming out of the past two years but in fact there is! Take a look at these stories from The Good News Network: http://http://www.goodnewsnetwork.org/most-popular/general/top-good-news-2009.html    

 

 
 
 

Despite what may be your immediate impression of 2009, overall it was a great year. Looking back, one can be grateful that the economy has begun to turn around, at least for businesses, real estate and the stock market. Looking ahead, it is easy to be hopeful about 2010. With the New Year upon us, this Top 10 list of Good News is just what we need to kick off a new decade.

Here, then, is my annual countdown of the Top Ten Good News Stories for 2009. Happy Holidays to everyone!

10) Humpback Whales to Leap off Endangered Species List

Even more heartening than the 6,000 rare dolphins discovered in South Asia (prior to this, the largest known populations of Irrawaddy dolphins numbered in the low hundreds or less), or the discovery this year of a new population of orangutans in a remote, mountainous corner of Indonesia – perhaps as many as 2,000, or the “spectacular” finding that rare mountain gorilla populations have grown by 13 percent over the last 16 months in the Congo, is the news that humpback whales may soon be graduating from the endangered species list. Despite almost hunting these beautiful creatures to extinction, conservation efforts have led to steady population growth of 4-7 percent annually, to an estimated 19,000 animals, from fewer than 1,400 before the 1960’s ban on whaling. (physorg.com)

9) Researcher’s Love for Wife Leads to MS Breakthrough

Dr. Zamboni’s studies began when his beloved wife developed MS in 1995 at the age of 37. He undertook a massive in-depth review of the literature, and modern imaging techniques such as ultrasound and MRI. His findings led him to believe that Multiple Sclerosis is not an autoimmune issue, but a vascular disease, a radical departure from current thinking. He performed experimental surgery on his wife using a simple catheter / angioplasty / balloon operation, getting blood flowing normally again. Many of her MS symptoms disappeared. She had the surgery three years ago and has not had an attack since. In Italy where the doctor works, 65 patients have since had the MS surgery, and in the two years since the operation, 73 percent of subjects are symptom-free. (Good News Network)

8) Child Mortality Down 27 percent Worldwide Since 1990

Child mortality rates have dropped 28% worldwide since 1990, UNICEF reported Friday. Death rates of children aged five and under have even dropped by 60% since 1960. “UNICEF cited “particularly good progress” in reducing child mortality in Laos, Bangladesh, Bolivia and Nepal. These countries are on target to reach the U.N. Millennium Development Goal of reducing the under-five child mortality rate by two-thirds between 1990 and 2015, UNICEF said.”  (USA Today)

 7) Lay-offs Stopped as Co-Workers Rally to Save Jobs at Boston Hospital

When a hospital CEO was faced with having to lay-off hundreds of people from their jobs, he walked through the corridors and saw that no one deserved it. When he reported his feelings to the auditorium filled with 6,300 employees, he received thunderous, sustained applause. The staff at Beth Israel Medical Center didn’t want any of the 8,000 workers to get laid off — and were willing to give up their pay and benefits to make sure no one does. The 13 department heads took pay cuts  totaling $350,000, doctors donated money, 401-K matching funds were turned down. Now, most of the cooks, janitors and cashiers have been rescued, thanks to the compassionate CEO who wanted to do the right thing and the workers who agreed with him. (Boston.com;  Follow-up from CBS)

6) 12 Banks Have Repayed $113B in Bailout Money- With Interest

Top financial institutions, like Bank of America, J.P. Morgan Chase, Goldman Sachs,Capital One, Citi, Wells Fargo, American Express and Morgan-Stanley, have repaid more than $113 billion of the $199 billion in taxpayer money, loaned to financial institutions last year. TARP, the Troubled Asset Relief Program, was introduced when a financial crisis put the economy at risk of falling into a depression. Now the nation’s four largest banks have paid back their loans — with billions of dollars in interest going to the US treasury — as have several large regional banks.

5) Passenger Spots Leaking Jet Fuel, Averts Mid-Ocean Crash

Staff Sgt. Bartek Bachleda spotted a fuel leak during take-off and possibly saved the lives of more than 300 airline passengers in route to Japan last week.  After alerting the aircrew, the ranking pilot made a decision to divert the flight to San Francisco. The captain said they would have never made it to Japan if it wasn’t for the passenger’s insistence that an emergency situation was developing. (Japan Today)

4) Crime is Plummeting Across N. America, Despite Recession

From Oregon to Vermont, states across the country are tallying lower crime rates over the past few years, but even in 2009, amidst economic downturn, cities like Los Angeles, Dallas and New York have seen a dramatic reduction in violent crime. Even Chicago and Detroit are seeing murder rates dropping and property crime decreasing, mystifying sociologists and criminologists. (Good News Network)

 

3) Worldwide Hopes Soar as First African-American President Inaugurated

The arrival of a new American president triggered joy and jubilation in a world made weary by warfare, recession and fear. Even for Republicans, whether you agree or disagree with Obama’s policies, the ascendance of the first African-American to the presidency of the United States marked a new era of tolerance and possibility.

 

2) Miami Banker Gives $60 Million in Bonuses to Employees

After selling a majority stake in his Miami bank, Leonard Abess Jr. took $60 million of the proceeds — $60 million out of his own pocket — and gave it to his tellers, bookkeepers, clerks, everyone on the payroll. All 399 workers on the staff received bonuses, and he even tracked down 72 former employees so they could share in the windfall. For longtime employees, the bonus — based on years of service — amounted to tens of thousands of dollars, and in some cases, more than $100,000. (The Guardian – photo, copyright 2008, Daniel Portnoy)

1) Miracle on the Hudson

The passengers of Flight 1549 were soaked and freezing, but they were still alive. With both engines out, a cool-headed pilot maneuvered his crowded jetliner over New York City, avoiding buildings, landing it safely into the frigid Hudson River. All 155 on board were pulled to safety as the plane slowly sank.

Captain “Sully” Sullenberger was surprised by all the accolades that he received, but, he wrote, “I realize how this event had touched people’s lives, how ready they were for good news, how much they wanted to feel hopeful again…  We’ve had a worldwide economic downturn, and people are confused, fearful and just so ready for good news. They want to feel reassured that all the things we value, all our ideals, still exist.”

If you are a regular viewer of the Good News Network, you are already assured, every day, that good DOES still exist — even through all the troubles witnessed over the last decade. 

Happy New Year and may Good bless!

2010: Setting Goals for Success

Sunday, December 27th, 2009

Within the week we will be entering a new decade and a new era. Our future has the potential to be very different from the past as well as from that described in the popular press. There is a lot going on in the world that the mainstream media does not focus in ways that help us understand our current situation or to feel what is possible for us in the future. We are in a time of great change but if we see through the eyes of fear then we will collapse into recreating the weakness of the past. If we expand our vision and see through the eyes of evolution and rise to the challenge of developing higher levels of our human potential then we can understand more deeply where we’ve been, where we are now and also know how we can expand into greater possibilities than before.

Each one of us matters. Each one of us is important. How we set our individual goals is our personal contribution to the collective energy. There are ways to set and maintain desired changes/goals that are more conducive to success than others.

On Monday morning @ 10 A.M. join us to learn what those ways are and hear how to embrace the new energy and set successful goals. And remember if you cannot join us you can always listen to the recording at your convenience.

 http://www.talkshoe.com/tc/66142

A New Day: Choose Well at the Start!

Thursday, December 24th, 2009

A very dear and wise friend once said to me, “In my culture we are taught to choose well at the start”. Each morning we each have a new start….how will we choose? Your energy matters! Your heart matters! You matter…choose well what energy you live your day(s) in.

 

Holiday Relationship Rescue: Four Tips to Create Healthy Relationships

Monday, December 21st, 2009

Family get togethers, office parties, neighborhood gatherings—at this time of year we have so any opportunities for encountering the relationship dynamics that exist in our lives. At other times of the year they may be less apparent, more able to recede into the background or be avoided but the holidays bring us right up against them!

 A major necessity for healthy relationships that work for all involved are good boundaries. Without them we fall into victimhood, feel out of control and overwhelmed by the demands, needs and desires of those around us.

 How can we begin to approach this issue of establishing healthy boundaries?

 1. Develop self respect, self love and self acceptance. We have all heard that we need to care for ourselves before we can to truly care for others. This must become a reality that lives within you instead of simply an idea that exists in your mind. 

2. Boundaries are not about conflict, acting against another or doing something TO them. Boundaries are about identifying what YOU will do, be, tolerate or expect in a relationship. With healthy boundaries you take charge of your self—you do not and cannot control others.

3. Bring your focus back to yourself instead of trying to be in another’s head—attempting to mind read them. Be clear on your values. Identify your beliefs about what is important and healthy for you.

4. Center and ground within your own energy field.  Work with techniques that help you to connect with your core, practicing until you can reliably contact the peace and love that naturally exists there. Develop the ability to maintain that focus, learn to live from that center instead of attempting to think or analyze your way through each relationship situation. Working in this way provides you with a more reliable means of creating healthy boundaries out of which flows the most appropriate and kind response to others.

 On Monday, December 21, 2009 we will be discussing more about boundaries and how to take charge of your energy. We will be talking about three common types of energetic interactions and how to make them positive for you and others. In addition, we will be introducing four patterns that are used to maintain control, fill up energy reserves and attempt to get needs met. As with the three types of energy flows between people, these patterns can have a positive or negative influence. It is your awareness, knowledge and ability to manage your energy that makes the difference. So don’t go into the holiday  gatherings unprotected and unprepared —learn what is going on beneath the surface of social dynamics and you can sail through the holidays energized, rested and able to truly enjoy the season!

On Monday you can click this link http://www.divatoolbox.com/diva-toolbox-radio-/hosts/2007-peg-donahue-and-karen-kallie-living-energy.html or join us from the button on our homepage. 

If you cannot join us then remember that all shows are recorded and available for download at your leisure.

In addition to our shows you will find a link to a recording of the first session of 12 Keys for Life and self Mastery—Living an Authentic Life—our holiday gift to you.

Understanding Energy, Heart and Belief

Friday, December 18th, 2009

A great video on beliefs and energy. Useful information to remember anytime but maybe in particular as we head straight ahead into the holidays!

Center in your heart, flow the energy of appreciation, let the mind go to neutral and watch the world around you change—maybe one quanta at a time but it will change—practice, practice, practice and more and more quantas (quantae?) will line up!

Ok, so there’s a little more more to it than that but that’s a good enough start especially during the busy season!

Holiday Synchronicity!

Wednesday, December 16th, 2009

Yesterday I had an experience that I would like to share with you….it is actually something that occurs to me fairly frequently, but it has taken me some time to recognize it as a process that embodies three important components of synchronicity.

To start—yesterday I had a strong urge to go shopping —not the norm for me! I had other things that I should have been doing but the pull was very strong to pop down the street and see if I could make a dent in the long list I still had for Christmas gift buying. I did not recognize it at the time but my INTUITION was in gear!

Another thing that was going on with me was a kind of flow inside —this is a process that happens in a variety of circumstances for me, but this time I was not orchestrating it. I was merely thinking about the people I love, how much I enjoy finding and giving just the right present –one that fits who they are and brings them happiness and enjoyment. I was feeling how good that all felt and not the stress of an incomplete list.  The feeling I am describing has a kind of wholeness to it, a seamless sense of ease and being in the moment –simply feeling good…. FLOW is the word that best describes what I am speaking about here.

So when I arrived at the department store I was very much in this state of flow and not worried about what I was not getting done elsewhere or even about my list as a “challenge to be conquered” (it was a long and complex list!).

I entered the store and the synchronicity/serendipity kicked in! I think I may have been in a somewhat altered state (which can be part of this state of flow) as everything took on sharpness and a clarity that is not the norm for this place. Before I could even get a cart things started to pop out at me off the shelves and racks that were just perfect for each and every person…..not multiple things to choose from—simply the one perfect gift for each one.  I moved through the store easily, shrinking my list to nothing and arriving at the checkout counter with NO LINE and a clerk efficiently waiting to help! The whole experience took one hour!! And as I said my list was long and not without its complexity!

This experience stands out for several reasons.

  1. I have had exactly the opposite feelings and experiences. When I have been tired, cranky, stressed or feeling that the shopping was a burden for whatever reason —I find nothing and leave feeling even more frustrated than when I began!
  2.  I did not intentionally set out to have all go well or perfectly—I was in more of a curious state as to whether I might possibly find a couple things to whittle the list down just a bit. I had no expectations, no sense of control or struggle regarding outcomes. (Intention is certainly not bad and is often helpful but it can also set us up for stress if not engaged in properly.)
  3. Three important qualities that tend to be embodied (and perhaps are even necessary) in synchronous events were present—effortlessly.

The three qualities: intuition, flow, and support of our needs.

I will let you know after Christmas if those gifts indeed are the perfect ones when they are seen by different eyes!! I would love to hear your stories of synchronicity and creating on purpose if you’d like to share them in the comments section! What do you notice when you have serendipity make an appearance in your life?

This is amazing and fun!

Monday, December 14th, 2009

Amazing Grace Techno – Computer Controlled Christmas Lights from Richard Holdman on Vimeo.

A Christmas Gift of Energy for You—

Monday, December 14th, 2009

Please join us on Monday Dec.13, 2009 at 10 A.M. when we will be airing Session One of our foundation program: 12 Keys for Life and Self Mastery.  This show will be recorded and available for download so you can listen at your leisure if you cannot join us at show time.


Click here to access the show or the archived program: http://www.divatoolbox.com/diva-toolbox-radio-/hosts/2007-peg-donahue-and-karen-kallie-living-energy.html

This session recording includes such topics as:

  1. Individual and universal energy connection and conscious creation
  2. A historical perspective on thought and creativity 
  3. Physics of belief and the necessary link for releasing blocks

In addition there are many suggestions and tools to help you to:

  • harness your energy for conscious creation
  • develop your ability to manage your energy
  • expand consciousness for enhanced intuition and spiritual connection

Here is a brief excerpt from the section of the program where we discuss contributions from various teachers of conscious creation throughout this century:

 In the 1990s we began to hear from William Tiller, a scientist and Stanford Professor who has been very involved in his own spiritual development since the sixties as well as conducting experiments, writing and reporting on matter, energy and the nature of consciousness. Dr. Tiller has contributed much to our understanding of the unseen forces in our universe and our relationship to it all.

 Two essential to solve the puzzle of reality formation:

1. Intentionality combined with coherence is key for creative results.

2. We need to develop our infrastructure, that is our nervous and energy systems, through inner self management methods in order to grow in consciousness and be able to adequately guide universal forces on our behalf.

 

Re-Energize to Reduce Stress

Friday, December 11th, 2009

Learning and using the language of energy helps you to reduce stress, let go of fear and expand your consciousnsess without the heavy lifting!

We often speak about the importance of centering and grounding energy as a key way to reduce anxiety and stress as well as a means of maintaining your energy supply. Those methods are certainly two important ways to maintain and manage your energy as you move through your day. However, we are human and are not always going to be successful at remembering to practice such techniques. 

With that in mind, we’d like to suggest another simple technique that you can use to help you become aware of how you are depleting your energy and recoup some of what you have ‘lost’. This methods also helps you to  develop greater awareness about how you are “spending” your energy so you can shift the pattern and learn to remain energized throughout your days.

Before you drift off to sleep at night take a moment to identify where you sent your attention and intention throughout the day. (Remember energy follow intention and attention-so if you do not actually sense energy just paying attention to these areas can help you do what you need to).

What thoughts about the past or future have you been thinking about? What worries or unresolved issues came up? What feelings re: certain people, places or things have been preoccupying you? What have you been fearful of, anxious about, or ruminating over? These questions help  to increase your awareness about where your energy has gone. They are not meant to begin a stream of self judgment about how you create your own stress! This is simply one more way to increase self knowledge and thereby gain more mastery over your mind and your energy. 

The next step is to take a few moments and settle down into a relaxed state of body and mind. Once you have settled, begin to imagine that you can drink the dissapated energy back into your body with the in breath. With the exhale feel as though you are ”depositing” the energy into your body’s core. (Most people will experience their core somewhere in the center of their body–let your intuition guide you as to what feels right for you.)

It may be helpful to imagine that the energy you sent out is contained in many brightly colored streamers. Imagine that you are drinking the energy back to you just like you would drink liquid through a straw.  Use whatever imagery helps put you more in touch with the feelings of this exercise.

You may be surprised at how simple it is to feel more relaxed and energized once you begin to be more in charge of your energy supplies! AND, if done at bedtime you may find that you sleep better!! Obviously if you find that this process energizes you then you may want to pick a different time of day to do it.