Living Energy Blog

Archive for August 10th, 2009

Brief thoughts on midlife and energy

Monday, August 10th, 2009

I have been talking to a few women lately about energy and midlife and consequently want to share a few thoughts that come to mind that apply in general to all—

In midlife there is a deep shifting of the energy system that is occurring that affects our sense of self in the deepest way. Any issues we have been dragging around for decades that remain unresolved come up for healing.

No matter the specific issues one may have, there is typically for all  the issue of not being the same person one was at 20….not just physically but emotionally/mentally. There is certainly the glaring  fact that we do not look and cannot  perform exactly as we did back then, although many people focus intensely on this aspect and miss can the point of the whole midlife passage. The main point on a deeper level is that we are shifting into a different set of values, ways of seeing the world, and sense of ourselves and others. We have the opportunity to redefine what we want from this point on with more consciousness than ever. It can be a wonderful enriching and enlivening process if we dive deeply and courageously.
Focusing on your sense of self, healing what needs to be healed and “erasing” the old programs of self doubt, lack of confidence and limiting beliefs of not being enough (of anything!) will help allow your passion to flow……passion is one of the major energies that is being reworked and redefined at this stage of life—-relax, stay open, listen and follow your inner guidance….open to your life force willingly, remove the obstructions to allow for more space for YOU and and life will meet you to help create your next adventure on your journey.